Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. You don't need even need to be a sports person to gain improvements from this therapy, everyday life itself places many stresses and strains on our bodies.
As an Exercise Specialist in Women's Health, I am passionate about serving women to the best of my ability so in October 2017 I gained a Merit in L3 Sports Massage Therapy and have also furthered my learning with Burrell Education by gaining the Pregnancy Massage (including Post Natal and Remedial Therapy CPD).
Massage therapy is hugely beneficial when you are a mum, mum to be, or further into motherhood due to the postural changes your body experiences during this time. Massages take place in a home from home environment using Neal's Yard Remedies products for the full "me-time" experience.