2018 – the story so far!

How has your first week of 2018 been? I have made a few small changes but they have made a massive difference to my mental and emotional wellbeing. I am a great list person, but the problem with this is that I just keep adding and become overwhelmed with the amount I need to do. At the end of 2017 …

10 stone – it’s been a while!

Saturday 6th June 2015 Today I entered the 10 stone arena for the first time in probably nine years! ….. and do you know what, it actually feels a very nice place to be. Clothes are fitting comfortably, I have access to a whole new wardrobe (previously too tight) and am subsequently feeling rather pleased with myself. I’m sure if I …

…. and RELAX!

We have just returned from a fabulous few days away at Croyde in our beloved and trusty camper van Louis. I realise that camping is not the holiday choice for everyone but I absolutely love it. Having no access to wi-fi and no television means that we all completely switch off and can just get back to basics; talking, spending time …