Last year, alongside my sister and two friends, we completed the Oxfam Trailwalker, an amazing event and a massive achievement both mentally and physically. Initially I ended the event saying “never again” but by that evening I was already thinking “probably”! It seems that I am a person that thrives on a challenge, whether that be through my work or …
When I first launched my business 9 years ago, following the birth of my daughter, my focus was very much on new Mum’s. I taught two Buggy Fitness classes each week and am pleased to say that some of the Mum’s who came to the very first course are still meeting up regularly. The aim of these courses is obviously exercise …
Normally a Sunday morning would involve getting up early and going to the gym, but since I have set my monthly running challenges, I am keen to run as often as I can to take me closer to my goal. My daughter joined me today; we ran for 1 mile so I have now made progress by 5% and only …