Starting a new habit: my weekly blog So, as we start a new week, I’m starting a new habit. Or at least, that’s the plan… A weekly blog! Who knows where these blogs will take me, but I’m going to give it a go. Follow along and watch this space! The photo above was taken when we went to North …
Running, periods and the reality that too many women face I’ve set myself a goal to run 27 miles in January, but I didn’t get off to the strongest start, as is often the case with best-laid plans. My plan was to head out on the 1st. If not, then definitely the 2nd. In reality, my first run didn’t happen …
When you’re just not feeling it, and that’s ok! Most days, I show up here with positive energy, ready to lift others up. But today, I’m not quite there. It’s Day 2 of my period, the heaviest day, and usually the hardest. Last night I was up twice, which means today started with low energy and an even lower mood! …