Personal training

Are you struggling with motivation to achieve your exercise goals?

Following an initial functional assessment, I will work out a programme bespoke to your needs. As the weeks progress this will naturally evolve,  but I will always ensure the right balance of challenge and everything will be achievable. Personal Training sessions are particularly helpful because they provide discipline and structure which will ultimately ensure that your goals are met.

My aim is that each workout is challenging, creative and most importantly fun!