Oh, the Joys… My Period’s Here Again! This morning, I woke up to that all-too-familiar feeling: hello, period! For me, day one is usually manageable, a gentle nudge that my cycle’s begun. But day two? That’s a whole different story, I’ll come back to that in a bit! Periods Through the Years: My Journey I’ve always considered myself quite lucky …
The average age for a woman to reach menopause is 51, but the transition begins much earlier. Many women start noticing changes in their periods and other symptoms from their mid-40s. As I approach 50, I find myself reflecting on this inevitable stage of life. Apart from experiencing heavy periods for a couple of days in my cycle, I don’t …
I am currently on a self-development programme with Debbie Waite of Stronger Inside and Out, my reason for signing up for this was to gain a bit more clarity and accountability from a supportive group of women. It hasn’t disappointed me. It is allowing me the time and space to think about what I really want, both personally and professionally. …