The average age for a woman to reach menopause is 51, but the transition begins much earlier. Many women start noticing changes in their periods and other symptoms from their mid-40s. As I approach 50, I find myself reflecting on this inevitable stage of life. Apart from experiencing heavy periods for a couple of days in my cycle, I don’t …
I am currently on a self-development programme with Debbie Waite of Stronger Inside and Out, my reason for signing up for this was to gain a bit more clarity and accountability from a supportive group of women. It hasn’t disappointed me. It is allowing me the time and space to think about what I really want, both personally and professionally. …
This is an update from a previous blog, so I would suggest reading that first before continuing with this one. So how have I done? It’s now been just over a month since we returned from our holiday. Have I managed to adopt a simpler life? I guess the short answer is no, but with both my teenage children now …