If you are like me, a Mum of school aged children, you will know that the Summer holidays are now upon us and therefore bring on 6 weeks of madness!!
You are probably breathing a sigh of relief of not having to get out of the door where you may well have asked the following questions 100 hundred times:
- Have you cleaned your teeth?
- Can you put some socks on please?
- Where are your school shoes?
- Have you got PE today, do you need your PE kit?
- Can you turn your Kindle/Phone off please?
- Have you got your water bottle and packed lunch?
- When is your homework due in?
I’m sure you can add plenty more….
It is great to lose some of the routine and chill out, although the problem that comes with this is that exercise may take a bit of back seat.
This is true to a certain extent, as you may not be able to get to your normal exercise class or gym session, but it just means you need to a bit more creative as to how you can keep up your fitness during the summer holidays!
I will be sharing lots of ideas in my Facebook group over the coming weeks so why not join us and head into September fit, strong and healthy!