We’re taking part in the London to Brighton bike ride in September in aid of Abigail’s Footsteps, a local baby loss charity, so naturally, I’ve been thinking about training. And if I’m honest, I’ve been a little slow off the mark. I started with some indoor cycling workouts to ease myself back into it, before gradually getting back out on …
Monday musings…
Starting a new habit: my weekly blog So, as we start a new week, I’m starting a new habit. Or at least, that’s the plan… A weekly blog! Who knows where these blogs will take me, but I’m going to give it a go. Follow along and watch this space! The photo above was taken when we went to North …
Mindset, menopause and a healthy perspective – 6th January 2026
Running, periods and the reality that too many women face I’ve set myself a goal to run 27 miles in January, but I didn’t get off to the strongest start, as is often the case with best-laid plans. My plan was to head out on the 1st. If not, then definitely the 2nd. In reality, my first run didn’t happen …



