I’ve always been a huge supporter of charities, I think this was important to my Mum, so it has continued through both me and my sister. I often link fundraising to a challenge, more on that later, but it’s not always the case. Did you know? Source – https://www.bloodygoodperiod.com/ These statistics are shocking and are the reason why I spend …
Run your own race…
Yesterday, I ran my second London Landmarks Half marathon (photo is from 2023), raising money for Abigail’s Footsteps. Yet again I thoroughly enjoyed the event, the support from the crowd, seeing the sights of London, and the route entertainment. The biggest reason for my enjoyment I think is that I ran my own race. I had a plan, which was …
The Power of Community
Suppose we are looking to improve our health and well-being. In that case, we often find ourselves navigating a complex landscape of diet plans, exercise routines, and lifestyle changes, not to mention the “quick-fix” solutions that are out there. While personal commitment plays a crucial role in achieving these goals, the impact of a supportive community cannot be overstated. The …



