Fail to plan, plan to fail!

In last week’s blog I mentioned that I  had printed off  a timetable to plan my week and ensure that every moment of the day was used to its optimum. One week in I am happy to share that, in the main, it has been a success. I identified times of the day that were more conducive to studying (a …

Ebb and flow…

Sometimes we go for a lovely morning walk, blue skies and a fresh breeze, feeling alive and positive about the day ahead. Sometime we are greeted with the contents of the food bin emptied right outside of our front door, thank you foxes! Ebb and flow Rough and smooth Good and bad I am, however grateful as it provided me …

Do you ask for help?

Sometimes we try to do everything and then get stressed and anxious when we don’t achieve the goals and targets that have been set. Were the goals realistic? Did you surround yourself with a supportive network? The last couple of weeks have been mentally draining, not sure why, but I seem to have these little blips periodically. I am a …