For the past two years we have travelled down to Croyde during May half-term, but this year, inspired by the television programme of Ant Middleton climbing Everest we drove north and spent a few days in Snowdonia instead (I am aware that there is no comparison between Snowdon and Everest, apart from the fact that they are both mountains). We …
When I woke this morning, I remembered why I wanted to be a runner….. Do you remember the feeling, as a child, when you just opened the front door and went out to play? Running was effortless and the freedom associated with it was completely taken for granted. I want to feel that free and exhilarated, so 5K is the …
Today was the day! Getting back into the pre-holiday routine of going to the gym every Sunday morning. Alarm sounds and a momentary wonder of why I had set it or even what day it is and off I go. Improvements made, I achieved 2 further minutes on the stepper and completed 1000 metres on the rower in a quicker …