Fail to plan, plan to fail!

progress not perfection

In last week’s blog I mentioned that I  had printed off  a timetable to plan my week and ensure that every moment of the day was used to its optimum. One week in I am happy to share that, in the main, it has been a success.

I identified times of the day that were more conducive to studying (a peaceful home) and times when my family were all home that I could get tasks done that required less brain power and concentration!

Although, for me this wasn’t about exercise it was about business planning and development, it is something that I am always encouraging my clients to do. Taking the time on a Sunday evening to look at the week ahead, where are there opportunities for exercise or maybe cooking some healthy snacks or batch cooking? The chances of success are much more likely when written down in black and white, even better put the planner somewhere visible for the whole family to see and encourage you on your journey.

On the subject of journeys, I am happy to report that my new programme Reviva is starting to take shape and on target for launch on September 10th. Keep watching this space for more details….

Time to sign off now as ironically I failed to plan and only have 8% battery remaining on my laptop!! Progress not perfection.