I have just returned from a weekend away with 22 Cubs and Scouts. I know this doesn’t sound relaxing but spending the majority of the time outdoors confirmed to me that I want to train more clients outside. Perhaps Winter seems a strange time to start, with the lure of a warm house, but there are many reasons why it’s …
I’ve always been a huge supporter of charities, I think this was important to my Mum, so it has continued through both me and my sister. I often link fundraising to a challenge, more on that later, but it’s not always the case. Did you know? Source – https://www.bloodygoodperiod.com/ These statistics are shocking and are the reason why I spend …
Yesterday, I ran my second London Landmarks Half marathon (photo is from 2023), raising money for Abigail’s Footsteps. Yet again I thoroughly enjoyed the event, the support from the crowd, seeing the sights of London, and the route entertainment. The biggest reason for my enjoyment I think is that I ran my own race. I had a plan, which was …